BForgedFitness
ELEVATE YOUR FITNESS,
EMPOWER YOUR LIFE.
Your Blueprint to Better Fitness.
Tailored Training, Forged Results.
THE PROCESS
ANALYSE YOUR GOALS
WORK HARD FOR IT
IMPROVE YOU
ACHIEVE YOUR DESTINY
MEET THE COACH
From the tender age of four, the water has been my second home. My aquatic journey began early, and it propelled me into a competitive realm that spanned across nine successive years. During this period, I proudly represented our locale in esteemed competitions such as the FISEC Games in 2018 and 2019, and the ComenCup Games in 2016. My fervor for open water races led me to compete in the Open Water BSJ championships four times, clinching the title of the first female not once, but twice in the annual Gozo-Malta race.
As an athlete ever-eager for new challenges, I transitioned to the exhilarating world of triathlons. This switch was marked with notable victories, as I emerged as the National Aquathlon Champion in 2022 and seized the Duathlon Championship title in 2023. My exploits extended beyond personal achievements to nurturing budding athletes. Over the past two years, I’ve imparted my knowledge and passion for water sports and triathlons as a physical instructor at the Exiles summer camp for youth waterpolo teams, and as a dedicated swimming and triathlon coach with Aquahub and Agones SFC.
My academic pursuit in sports science culminated with a University Degree, a significant milestone that augmented my practical experience with theoretical knowledge. Further honing my coaching acumen, I acquired a Level 1 World Triathlon Coach qualification. The quest for learning continues as I am slated to advance my expertise at St. Mary’s, pursuing a Master’s of Science in Strength and Conditioning in the upcoming year.
Join me in a quest for physical empowerment, as we dive into a tailored training regimen, honing the fighter within, and propelling towards a pinnacle of fitness only you can envision.
SERVICES
START YOUR JOURNEY
1 TO 1 PERSONAL TRAINING
Experience personalized fitness with our 1 to 1 personal training, where every session is tailored to your unique goals. Enjoy undivided attention and bespoke exercises designed to maximize your potential and achieve tangible results.
PAIR PERSONAL TRAINING
Elevate your fitness experience with our 2 on 1 personal training, where you and a partner can motivate each other while receiving customized training tailored to each individual’s needs. This format combines the benefits of personal attention and the dynamic energy of training with a companion.
€20 per session/ person
PRIVATE GROUP
Transform your fitness journey with our Private Group Personal Training, designed for small groups seeking a customized, yet communal workout experience. Enjoy the camaraderie of group dynamics while benefiting from tailored exercise programs that cater to the group’s collective goals.
€10 per session/ person
Sports Team S&C
Our Strength and Conditioning service for sports teams is designed to elevate athletic performance. Focused on building strength, agility, and endurance, this program is tailored to the unique demands of your sport, ensuring that each athlete achieves peak physical condition while enhancing overall team dynamics.
€40 per session